EPISODE 68

It’s in the air! Fresh starts. New beginnings. Hope. We’ve climbed out of an arctic blast and snow-covered soil. We’re beginning to feel the return of southern breezes. We’re starting to see decreases in Covid cases with the arrival of the vaccines. We’re leaving the “winter doldrums” and starting anew. There is much to look forward to!

In this week’s episode of Mental Health Matters, Executive Director Tom Duff, LCSW is flying solo. Talking to our podcast viewers about how the change of seasons often brings about a change in our outlooks. How can we take advantage of natural change to help us find hope and healing after a year filled with suffering and sacrifice? Sometimes, all it might take is sitting on your neighbor’s porch and glancing at your own yard. So hold on! Spring is about to land, as it always does. Hope is in the air!