Rachel Sanderson is a Licensed Professional Counselor and a Registered Art Therapist. She received her master’s of Art Therapy Counseling from Southern Illinois University-Edwardsville. She works with individuals, couples, and families and has experience in the areas of anxiety, depression, stress, perfectionism, eating disorders, life changes and adjustments, grief, relationship difficulties, trauma, and teen issues. She has experience working with children, adolescents, and adults in residential, partial-day treatment, intensive outpatient, and outpatient settings. She utilizes Cognitive Behavioral Therapy (CBT), mindfulness, self-compassion tools, art therapy, Eye Movement Desensitization Reprocessing (EMDR) therapy, and other modalities based upon a client’s needs. Rachel enjoys helping clients meet their goals and find a greater sense of well-being in their lives.