Tom’s Tips – Today is Loosen Up/Lighten Up Day! 

November 15th, 2021


Feeling like you’re wound a little too tightly lately? There’s good news…Today is Loosen Up/Lighten Up Day! Give yourself permission to relax. It’s okay! And it’s necessary for your #mentalhealth. So, do yourself a favor today or any day you choose and allow yourself some space to loosen up!

#LoosenUpLightenUpDay #selfcare #TomsTips #MentalHealthMatters